Do you want  navigate uncertainty with confidence and grace?

I Can Help.

Hey! I'm Jaime.

Would you like to navigate uncertainty with more confidence and grace? 

Yes Please!

We've got a lot to talk about. 

The World is an increasingly uncertain place. On a large and small scale, it is incredibly difficult to find a source of stability and a guiding light to overcome the feeling of overwhelm.

I get it. I am right there with you.

My name is Jaime and I have spent years studying the brain and human behaviour so that you don't have to. I have taken what I have learned through my education and career and distilled it into the workshops, blog postings, and videos available here and at Loaf Farms. It is my goal to provide you with the skills and tools that you need to be able to navigate uncertainty with confidence and grace.

Click the button to find out more, set up a consultation, or just open a conversation. If you want to see a sample of our workshops head over to the store!

I'm IN - What Now?




Bachelor of Social Work - 2005

Masters of Applied Positive Psychology - 2010

Masters of Science Psychology and Neuroscience of Mental Health - 2020 


For 15+ years I have worked to improve mental health and well-being.
Working with individuals, groups, and corporations to develop interventions solutions that are evidence-based, practical, and sustainable.


I am right there with you. Trying to do the best I can to practice what I preach. There is no illusion of perfection here, just a mixture of measured action and pure experimentation. 

Try. Fail. Share. Repeat.

Ready to get started?


Today is the day! Let's do this!

Start Now!