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We don't just farm vegetables - We farm people.

Cultivate the skills you need to confidently live the life of your dreams.



The 3 Core Principles of the LOAF Philosophy:


We break complex topics like neuroscience, psychology, and permaculture down into understandable bite-sized pieces of information so that you get what you need without all the fluff.



We aren't trying to hide anything here. We aren't going to pretend that everything is sunshine and roses. We believe in being real. And that's what you'll get!


We want you to have sustainable wellbeing - that's why while we rely on research-backed, evidence-based theories, we believe in adapting those theories to you - not the other way around.


Where the Head Meets the Hands

We live and work at the intersection of neuroscience, psychology, wellbeing, permaculture, and community building. 

We focus on teaching you the skills you need to turn your dreams into your reality. We don't believe in telling you the steps you need to take, or handing you a map to a pre-determined destination, we believe in helping you discover your dream life - and the skills you need to turn it into your real life. 

Start where you are - live how you want.

Want to discover what type of dreamer you are?

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What if your dream life could become your real life?

If you were to wake up tomorrow, and the second you opened your eyes you were living your ideal life, what would it look like?

When we asked ourselves this question we had no idea how much it would change the course of our lives. We saw for the first time what we wanted for ourselves - and it wasn't what we were doing. And it certainly wasn't what everyone ELSE thought we should be doing either.

That felt - terrifying.

The gap between living in a downtown city apartment to a rural homestead with market gardens, chickens, and gathering/learning space was HUGE. Combining neuroscience, wellbeing psychology, and permaculture together felt crazy if not impossible.

And yet - here we are.

At the time it felt overwhelming but also motivating. When we stopped restlessly dreaming about what our life could be, and we started to dream intentionally about what we wanted our life to be, we started to see a pathway unfold.

We aren't the only ones intentionally dreaming - whether it's living a more sustainable life, creating social change, or building the next great widget we all have dreams to chase.

That's the beautiful thing about dreaming - they are your dreams and your goals. We don't want to tell you how to achieve our dream - but we do want to support you in achieving yours. 


 If you were to wake up tomorrow, and the second you opened your eyes you were living your ideal life, what would it look like?

Download Your FREE 'Dreaming with Intention' Guided Journal

We Focus on Skills NOT Steps

There is not a step by step process that you have to follow. Instead, there are skill sets that can develop to help you  understand your unique constellation of strengths, perspectives, goals, and pathways. We won't tell you where to go or how to get there, but support you in moving from where you are to where you want to be. 

We help you make your dream life...your reality.

Start Today

Interested in Learning More?

We offer a range of programs to help you on your journey to sustainable well-being.

No matter where you are...we can help you get to where you want to be in an intentional way.

Foundations of The LOAF Philosophy

This is the course to take if you are looking to build the foundational blocks for your own version of Sustainable Wellbeing. In the inaugural version of this course, you'll be part of a small cohort and have access to weekly group calls, 3 individual coaching sessions, and so much more. 

Join the waitlist to be the first to know when we launch our first session!


Get Cultured with Loaf

Want a quick taste of Practical Self-Reliance? Join the millions of people around the world who have embraced the art and science of Sourdough. This course will guide you through the creation of your own sourdough starter.

Get Cultured!

Freshly Baked with Loaf

Take it one step further and take your sourdough starter and turn it into a delicious sourdough sandwich loaf. While you are at it learn about the psychology and neuroscience behind why we bake in times of stress and upheaval.

Get Baked!

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